“Reflective thinking enables you to distance yourself from the intense emotions of particularly good or bad experiences and see them with fresh eyes.” “Thinking for a Change” – John C. Maxwell November is the time of year in which I…
The Unwind is Yahoo Life’s well-being series in which experts, influencers and celebrities share their approaches to wellness and mental health, from self-care rituals to setting healthy boundaries to the mantras that keep them afloat. There are many words to describe Kate Hudson —…
Lucille Sherman Sun, October 10, 2021, 8:29 PM UNC-Chapel Hill officials canceled classes Tuesday after police investigated multiple reports of suicide since the start of classes this fall. “We are in the middle of a mental health crisis, both on…
It is an early Sunday morning in October. The air is cool but not cold. There is a slight breeze. The sky is blue and the sun is warm. As I walk the street of my neighborhood, I am awestruck…
The long Covid problem might be bigger than we thought. A large study has revealed that one in three Covid-19 survivors have suffered symptoms three to six months after getting infected, with breathing problems, abdominal symptoms such as abdominal pain,…
With the pandemic far from over, now may not be the right time for leisure travel. But that doesn’t mean trip planning is canceled too. There’s some good news for globe-trotters: According to researchers, looking ahead to your next adventure…
By Devon Haskins, KGW News Global apparel and shoe company Nike is putting some of its employees’ mental health ahead of productivity. It has closed its corporate offices for the week so employees can “enjoy additional time off to rest…
Should you go back to seeing your therapist in person? The rise of the Delta variant is complicating what was already a difficult decision for many. Nearly all outpatient mental health treatment moved online when the pandemic struck last year.…
Athletes rely on their families for support in stressful situations. But the Olympic stands are empty for COVID, removing a source of reassurance. Suzette Hackney, USA TODAY U.S. Olympic gymnast Simone Biles, adorned with bedazzled goats on her leotards, strut…
MILWAUKEE — Tens of thousands of fans followed along for the Bucks NBA Championship run. Whether it was at watch parties, bars, living rooms, or at the victory parade Thursday. “This is important for not just the city of Milwaukee,…
