We have become experts at self deception and rationalization.
All we have to do is stop lying!
Honesty, means more than not lying, it also means to be honest with ourselves.
To become honest with ourselves, we first must stop lying to ourselves.
When we become silent, self-honesty will be there for us to find.

Shelia Higgins, CRADC, LCPC-Solis and kp counseling, ltd