by RefreshMH | May 2, 2023 | Uncategorized
In 1949 May was selected as the month to increase our awareness regarding mental health. Originally, the month was focused on increasing the awareness surrounding the recovery from mental illness. Today, it continues to focus on breaking the stigma associated with...
by RefreshMH | Apr 3, 2023 | Uncategorized
It appears winter has finally come to an end. The grass is greener, flowers are pushing through the soil, and the air is warmer. The cold, dark winter is quickly becoming a distant memory. At one moment, it seems the cold will never end and grass will never be green...
by RefreshMH | Mar 13, 2023 | Uncategorized
“The times demand big men. Not men who are big shots, but men who are big in heart and mind. Great men! Large-souled men!” – Richard Halverson One of my children’s favorite movies growing up was Aladdin by Walt Disney. I have always been drawn to the theme in...
by RefreshMH | Feb 6, 2023 | Uncategorized
As we head into the last month of winter, we may be tempted to feel as if Spring will never arrive. Yes, the days are frigid and most likely there will be more snow to come. But if you slow down, you will notice the days are getting longer. There has been a couple of...
by RefreshMH | Dec 8, 2022 | Uncategorized
During this busy time of year, we may forget the true meaning of the holidays. We focus on running from place to place without even thinking of the purpose of the event. We spend time and money at the stores or on-line without remembering what our family and friends...
