Reflections

“Reflective thinking enables you to distance yourself from the intense emotions of particularly good or bad experiences and see them with fresh eyes.” “Thinking for a Change” – John C. Maxwell November is the time of year in which I begin to look back. I reflect...

Hope in the Darkness

“In the depth of winter, I finally learned that within me there lay an invincible summer.”                                             –  Albert Camus  Recently, I was meeting with some individuals and we were discussing the devastating impact of depression (for...

Right Beneath the Surface

Watch and listen carefully to this young women’s poem to someone who she hopes get it. “I’m not sure what keeps us above the surface. Above the darkness. Above the place of finality. An invisible line. On the edge of life. Slipping. Here. Right now....